Free Senior Exercise sessions, low to medium impact or even chair, are being offered beginning Monday, Aug. 29 at 9 AM at the First Baptist Fellowship Hall in Childress. Mostly Mondays and Thursdays unless need to change or cancel. The sessions are open to all and are non denominational. This is a fun way to socialize and get to know folks in your community while staying healthy.
. For more information, text Linda 940-585-8967.